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Justin Ochoa, Indianapolis, IN Strength & Conditioning Coach

Justin Ochoa

Strength & Conditioning

SILVER

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PACE stands for Purpose, Attitude, Commitment & Effort. Control those things and great things will come! View all coaching experience

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Training Locations
Training Locations
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Packages

Athletic Assessment & Consultation
In-Person Training for a single athlete

The purpose of the initial assessment is to identify any kinetic dysfunctions, discover exercise/injury history and get a baseline of data to use for building the perfect program for each athlete. The assessment is an esse... See More

Session Length: 1 hour

$50 1 session + one-time fee

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Silver (4-pack)
In-Person Training for a single athlete

4 session package with Coach Justin. Each athlete's training program is customized based on the assessment and hosted in our smartphone app, which gives both the athlete and coach instant feedback and progress reporting f... See More

Session Length: 1 hour

$175 4 sessions ($44/ea) + one-time fee

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Gold (8-pack)
In-Person Training for a single athlete

8 session package with Coach Justin. Each athlete's training program is customized based on the assessment and hosted in our smartphone app, which gives both the athlete and coach instant feedback and progress reporting f... See More

Session Length: 1 hour

$300 8 sessions ($38/ea) + one-time fee

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Platinum (12-pack)
In-Person Training for a single athlete

12 session package with Coach Justin. Each athlete's training program is customized based on the assessment and hosted in our smartphone app, which gives both the athlete and coach instant feedback and progress reporting ... See More

Session Length: 1 hour

$425 12 sessions ($35/ea) + one-time fee

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  • Ball State University (IN)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, Cross Training, Conditioning

  • Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Ball State University (IN)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, Cross Training, Conditioning

  • Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Justin

Coach Justin has been blessed with the opportunity to work with a wide variety of athletes over the course of his career, ranging from youth beginners to elite professionals in several sports. Justin's goal is to help athletes develop physical and mental abilities that carryover not only sports, but to overall health and longevity as well.

Coach Ochoa's certifications include:
National Academy of Sports Medicine (NASM) Certified Personal Trainer
NASM Group Training Specialist
NASM Fitness Nutrition Specialist
NASM Speed, Agility & Quickness Trainer
International Youth Conditioning Association (IYCA) Speed & Agility Specialist
TRX Level-1 Trainer
[In Progress] NSCA Certified Strength & Conditioning Specialist

Justin is the Co-Owner and Head Strength Coach at PACE Fitness Academy in Indianapolis, IN where he and his partner Eric Allen recently opened their flagship brick & mortar facility. PACE Fitness Academy currently has service offerings for the following age/experience levels:

Beginners (8-12 years old)
Intermediate (12-15 years old)
Advanced (15-18 years old)
Elite (18+ years old)

All athlete programs are individualized to fit the athlete's experience level, personal needs, injury history, sport-specific demands and designed to address any imbalances or movement quality issues discovered in the initial assessment.

Justin played basketball at Warren Central under Scott Heady from 2004-2008 before continuing his education at Ball State University from 2008-2012. Since 2012, Justin has consulted for over 12 Indiana high schools, more than 10 Division-1 NCAA universities and both NFL & NBA organizations.

Athletes can expect individualization in every aspect of the program. From warm-up drills to stretches to exercise selection and even exercise execution, everything is tailored to the needs of the athlete. We want our athletes to understand "THE WHY" behind everything they do.

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Client Reviews

The PACE Fitness Academy is one of the best places to get fit or to get your children the best trainers in the state of indiana. I would recommend this fitness center with the best of them!!!
Great place to improve on explosiveness, balance, power, and speed!!! Have a great variety of who they train. I’ve had a great experience working with the trainers! Highly recommend!!
Best gym in Indy! They truly put their heart and soul into every client achieving their desired goals in and outside of the gym. I would highly recommend to anyone at any skillset to go PACE, as I’ve never felt better!
PACE Fitness Academy is the best around at preparing athletes for their sport. This was evident during our time working together during the SWISH Clinic. Eric and Justin are easy to work with and extremely knowledgeable about athlete development. What separates them though, is their ability to connect with every athlete they work with and truly make an impact. They tailor their training, assessment & testing to meet the needs of the athlete and our players who attended the SWISH clinic greatly benefited from it. In a world of trainers who are all about ME and taking advantage of athletes, PACE is different and truly invests in and cares about their athletes. I highly recommend PACE to anyone interested in reaching their athletic potential regardless of sport.
Justin is a phenomenal trainer with a wealth of knowledge and a passion for helping others that you can feel when you walk into a room! He is caring & intelligent and will give you the attention you deserve. If taking the next step in sports performance is your jam or just wanting to get to a happier and healthier place, he’s your man. All the greats have coaches. If you’re looking to better your health and your life with the support of an incredible coach, invest. Take the next step, you’re worth it! Highly recommended!
I have been with Justin for over 2 years. He brought me back from a huge back surgery stemmed from my playing career. What Eric and Justin have created is amazing. Our daughter is now training at PACE and has seen drastic improvements working with them. This is the best place in Indy. The family atmosphere and their absolute love for their clients is the difference.
Eric and Justin have worked with my daughter Grace for 18months. Being a one sport athlete, these guys have been instrumental on making sure she’s training ALL muscles, just not sport-specific. Her confidence has soared and she looks forward to working with these guys weekly.
PACE testing accelerated the TBL combine process to an entirely different level. The technology offered a different perspective than the eye can achieve. The precision and accuracy was impressive, and gave me [as a coach] an opportunity to see a player’s true ability. It’s awesome.
PACE Fitness Academy is a well oiled machine. I had an opportunity to work with them during a basketball combine and they are well-organized and efficient throughout the process. Each skills station was ran with professionalism and guided expertise.
The guys from PACE are great. Eric & Justin really know what they are doing and place the focus where it needs to be – on the student-athletes. They can do a little bit of everything; strength training, speed & agility work, combine preparation, etc. I saw first-hand at our combine last spring the impact that they had on the players who’d been training with them beforehand – those kids were much more prepared and tested better than the majority of players out there. On top of that, some of the cutting-edge equipment they have at their facility is amazing – really can help give the people training with them an edge.
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