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Jude M., Lynbrook, NY Track & Field Coach

Jude M.

Sports Performance Group

Track & Field

SILVER

The culmination of over 17 years of research, hands on training, and dedication, where thousands of athletes have benefited from our proprietary sports training programs to achieve View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Pennsylvania State University--University Park (PA)

  • 19 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Marathon, Long Distance, Jumps, Hurdles, Cross Country

  • Pacing, High Jump, Sprinting, Running the Curve, Passing, Long Jump, Form, Baton Handoffs

Credentials

  • Pennsylvania State University--University Park (PA)

  • 19 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Marathon, Long Distance, Jumps, Hurdles, Cross Country

  • Pacing, High Jump, Sprinting, Running the Curve, Passing, Long Jump, Form, Baton Handoffs

More About Coach Jude

As a well known, highly respected Sports Performance Coach, I am one of only two Nike rated trainers in the New York Metropolitan area. In addition to earning an M.S. Degree in Exercise Science and NYS Paramedic Certification, I am also a Certified Strength & Conditioning Specialist (CSCS) with the National Strength & Conditioning Association and a Corrective Exercise Specialist (CES) with the National Academy of Sports Medicine Coach. He is a contributor to STACK Magazine and the author of The Athlete's Body Within.

Coaching History

38 National Champions from 16 countries
43 first round draft choices in the NFL
168 All American High School athletes in 6 different sports
Certified in Muscle Activation Techniques •MAT
Accredited by: ACSM • AFAA • NSCA • IFA •
ACE • IAAF • NIKE SPARQ

I've trained athletes such as two-time World Athletics Final winner, Michael Blackwood, eight-time Jamaican 800 meter Champion Aldwyn Sappleton, ten-time Jamaican National Champion Michelle Ballentine. I've trained 168 All-American athletes in 6 sports. It's your turn to be great!

I will analyze your form and guide you to proper speed development. I combine my extensive knowledge of athletic nutrition and performance training to help my clients achieve their full potential while maximizing sports performance and preventing injury.

Action Photos

Client Reviews

Coach Jude was very knowledgeable and helped my son with on the very first session as far as technique and minor adjustments that he needed to lower his time in the 100M Dash track event. We applied the new adjustments two days later and the results were amazing as my son brought home two trophies in the two events he participated in(100M,200M)I would definitely recommend him for Track & Field Training!

(no details provided)

Coach Jude is great. My daughter is 13 and a middle distance runner in the track team of her school. She just started working with Coach Jude to raise her aerobic and anaerobic levels. We met with him two days a week and he told her what to in the other ones. After two weeks with him she learned new stretches, she changed her overall feeling while running, and she managed to sprint more. I look forward to continuing working with him through the summer.

Coach Jude's observations and recommendations were very helpful. My daughter enjoyed the training. I enjoyed speaking with him and watching him work with my daughter.

Excellent coach. Listened to what we were trying to accomplish, set goals and a plan to get there

We've been to 12 consecutive champioships together. He has coached me to world class Career Accomplishments: 2009 World Indoor Championship Silver Medalist 4x400m 2009,10,11,12,13 Finalist at Jamaica National trials-400m 2007 NACAC Gold Medalist 4x400m 2005 World University Games Silver Medalist 400m,200m 2005 World University Games Silver Medalist 4x400m 2000 World Junior Championship Gold Medalist 4x400m
jude made me a champion. He will make you one too.
Being an athlete reflects the lifestyle you live. What you put into it will come out. Jude will get you to where you ache to drive and push yourself to get maximum results.
When it was time to get ready for the NFL my agent sent me to Jude to get stronger and faster, which led me to being the second pick in the 1995 draft. But I warn you, this is only for serious athletes looking for serious success.
Hiring Jude to consult with me has been by far the best investment I have ever made in my athletic development. After working with him I had my 3 best seasons in over a decade. I believe that SPG has given me a competitive advantage over my opponents that carried me for years.
Aneita Denton – University of Arkansas -2 Time NCAA Champion -800 meters SPG made me a champion. It will make you one too.
Shaun Smith- Oral Roberts University-8 Time All-American 800 Meters, Former Anchor of World #1 4×800 Meter Relay Team. When you are resting, someone is training. We keep training year round. That’s the key to our success.
Michelle Ballentine – 6 Time Jamaican National Champion, Commonwealth Games Finalist, and Olympic Semi-Finalist Hiring Jude to consult with me has been by far the best investment I have ever made in my athletic development. After working with him I had my 3 best seasons in over a decade. I believe that SPG has given me a competitive advantage over my opponents that carried me for years. At SPG, we know how to train athletes because, collectively, we have a track record of more than 20 years in a wide range of categories, from speed and agility, strength and conditioning, and evaluating coaches and players. We assess each athlete and nurture the unique strengths of each, never relying on a cookie cutter approach. We manage our athletes for sustained, not in-and-out success
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