JuanCarlos P.

EDUCATION
Appalachian State University- Boone, NC- MS in Exercise Science May 2018
Western Washington University-Bellingham, WA- BS in Kinesiology June 2016

CERTIFICATIONS
National Strength and Conditioning Association - RSCC January 2019- Current

Collegiate Strength and Conditioning Coaches Association-SCCC- #1603- June 2017- Current

National Strength and Conditioning Association- CSCS-#7248048176- June 2016- Current

USA Weightlifting- Level 1 Sports Performance Coach- ID # 189121- May 2014- Current

Functional Movement Systems- Level 1- July 2018- Current

American Red Cross- CPR, AED, and First Aid Certified- November 2011- Current

COACHING EXPERIENCE:

Industrial Strength Gym- Portland, OR August 2019- Present- Coach
• Organizes/produces educational content.

Appalachian State University- Boone, NC October 2017- July 2019- Assistant S&C Coach for Olympic Sports- Men’s/Women’s Soccer, T&F, Cross Country, Men’s Golf, Women’s Tennis
• Designed and Implemented the periodization/programming for men’s and women’s soccer, track and field throwers, cross country, women’s tennis and men’s golf.
• Hired/Onboarded all incoming interns; educated interns on comprehensive curriculum weekly.
• 2019 Gatorade/CSCCa Young Achievement Award Nominee.

Appalachian State University- Boone, NC- February 2018-May 2018- Interim Director for Olympic Sports-
Women’s Basketball, Field Hockey, Volleyball, Women’s Soccer, Softball, T&F, Women’s Tennis, Women’s Golf
• Designed and Implemented the periodization/programming for women’s basketball, field hockey, volleyball, women’s soccer, softball, throwers, cross country, women’s tennis, and women’s golf.
• Oversaw and scheduled student interns. Developed and taught internship curriculum.

Appalachian State University- Boone, NC - August 2016- October 2017
Strength and Conditioning Coach- Graduate Assistant- Women’s Basketball, Men’s and Women’s Tennis, Men’s Golf
• Designed and Implemented the periodization/programming for women’s basketball, men’s and women’s tennis, and men’s golf. Assisted with football, men’s basketball, baseball, wrestling, women’s soccer.

University of Washington- Seattle, WA -June- August 2016
S & C Coach- Intern- Men’s and Women’s Basketball, Softball, Gymnastics, Baseball, Men’s Crew, Women’s Soccer

University of Portland- Portland, OR -June- August 2015
Strength and Conditioning Coach- Intern- Men’s and Women’s Basketball, Men’s Soccer, Volleyball

Western Washington University- Bellingham, WA-January 2014- June 2016
Strength and Conditioning Coach- Intern- Men’s and Women’s Basketball, Men’s Soccer, Softball, Track Sprinters

COMMITTEES/ RELEVANT EXPERIENCE:
NC State Advisory Board- September 2018- July 2019
• Provided support at events and other state and provincial-level activities, served to connect professionals within the field of strength and conditioning
PUBLICATIONS
• Editor/ contributor to the book, “The Gamut of Performance: The Young Strength and Conditioning Coach’s Guide to Success”

Juan Perez participated in basketball at the club level at Western Washington University from 2014-2016. During that time he was captain during the 15-16 season.

Speed,agility, and conditioning sessions will consist of warm up, balance and proprioception, footwork, sprint technique, speed work, followed by conditioning work if applicable. Alternatively for a weights session, it would go as follows: general warm up, technical prep and activation, lift, and then end with mobility