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California State University--San Bernardino (CA)
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7 years
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Qualified Private Coach
Passed Coach Course
Jose R.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Get out of pain, move better, and perform in life. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
Recommended
In-Person Training
for a single athlete
3 session package with Coach Jose. 60 minute session length
Session Length: 1 hour
$200 3 sessions ($67/ea) + applicable fees
In-Person Training
for a single athlete
6 session package with Coach Jose. 60 minute session length
Session Length: 1 hour
$380 6 sessions ($63/ea) + applicable fees
In-Person Training
for a single athlete
15 session package with Coach Jose. 60 minute session length
Session Length: 1 hour
$900 15 sessions ($60/ea) + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, HIIT, Cross Training, Conditioning, Boot Camp
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance
Credentials
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California State University--San Bernardino (CA)
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, HIIT, Cross Training, Conditioning, Boot Camp
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance
More About Coach Jose
I am a Running and S&C coach; coaching both disciplines at a high school level. I’ve also worked in corporate wellness centers in
Silicon Valley (NetApp &IBM) and in rehab clinics alongside Chiropractors and Physical Therapist. Currently, I’m an exercise physiologist at the San Antonio VA
Certifications: NSCA-CSCS, USATF- Track Coach I, FRC-Mobility Specialist.
A runner in high school I raced competitively in local 5ks-half marathons. I’ve also tried road bike racing but have gravitated to functional fitness in events such as Hyrox and Dekafit. Lastly, love endurance. I’ve done Rim2Rim at the Grand Canyon, this year I will attempt rim2rim2rim(44miles)
Movement proficiency is key. In order to optimize performance and decrease injury risk, proper biomechanics is paramount. I review your movements, work on your mobility weaknesses and prep you for the work to come.
During the following 30 mins we go hard whether your focus is strength building or metabolic conditioning(cardio or functional training)
Action Photos
Client Reviews
Courtney (CoachUp client)
Jose was a great running coach, helping me increase my speed on distance running. He has a deep set of exercises to work on various issues. One of the best things he shared with me was a core exercise training schedule tailored to what I'm trying to achieve. I have also adopted his warm-ups and stretches and use them every time I go running. On top of all that, Jose is a good guy who is friendly, personable and open, and he was always great with communication, meeting on time etc., even as I had to change our training times week to week to adjust to my work schedule. Highly recommend Coach Jose for running training!
Jennifer (CoachUp client)
Coach Jose was great with my 9-year-old son. My son loves running, but he has been in need of core strengthening, pacing himself, and having confidence even when he struggles. He had a great hour with Jose and he's excited to continue sessions with him. My son says, "Jose was amazing, I felt like just one day has already helped me a lot. Five stars!"
Catharine (CoachUp client)
Coach Jose was great! I felt really comfortable asking all my questions and personal ability level. Jose was very knowledgable easy to understand. It was a fun learning experience and I hope we can meet up again!
Sergio A (CoachUp client)
He ia great. Very knowledgeable and inquisitive. Takes time to learn your goals and helps to design a plan to get there.
Warren (CoachUp client)
As a member of the U.S. Military I highly recommend Coach Jose to anybody! He pushes you past your physically and mental limits. I mean it's literally 100 degrees outside and he is ready to hit the ground running no pun intended. I greatly appreciate him believing in me and always pushing me especially for my next pt test. Good stuff Coach Jose and I want to say thanks again sir for all your help.
Radip (CoachUp client)
(no details provided)
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