Jorden O.

Hello Athletes! I am a Track and Field athlete and coach. I have 11 years of athlete experience specializing in the Long Jump, as well as 2 years of track and field coaching, specializing in Long Jump, Sprints, and, Strength and Conditioning. I train athletes from 5-25 years of age.

TRACK AND FIELD SUMMER TRAINING BEGINS MONDAY! The track club is called “AT THE TRACK CLUB” in Long Beach for more information go to ATTHETRACK . CLUB

6+ Meter Long Jumper
Attended 2 D1 Colleges
Long Beach State & UC Riverside
Masters in Sports Management
Currently training for Worlds 2021

Sessions will consist of:
Warm Up
Sprint mechanics & drills
Long Jump drill & technique development
Plyometrics
Triple Jump & Long Jump approach work

Training sessions will vary depending on the state of conditioning each athlete is in. Sessions range from 1 hour to 90 minutes