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Jonathan D., Irvine, CA Track & Field Coach

Jonathan D.

Track & Field

SILVER

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I am the Head throws coach at Beckman High school. In high school, I was the 2014 Santa Barbara Athlete of the Year. I competed in track and field for 4 years at UCI. View all coaching experience

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Training Locations
Training Locations
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  1. Arnold O. Beckman High School, Irvine, CA

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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Jonathan. 60 minute session length

Session Length: 1 minute

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Jonathan. 60 minute session length

Session Length: 1 hour

$140 3 sessions ($47/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Jonathan. 60 minute session length

Session Length: 1 hour

$200 5 sessions ($40/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jonathan. 75 minute session length

Session Length: 1 hour

$350 10 sessions ($35/ea) + one-time fee

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  • University of California--Irvine (CA)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Throws

  • Shot Put, Discus

Credentials

  • University of California--Irvine (CA)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Throws

  • Shot Put, Discus

More About Coach Jonathan

I am the head throws coach at Beckman High School. I have coached athletes ranging from elementary school and the high school level. I am currently helping with teams at the University of California, Irvine as a Strength and Conditioning Specialist as well. I have also completed my NSCA-CSCS.

I was a 3 sport athlete in high school earning varsity letters in basketball, track and field, and football. I was awarded Santa Barbara Round Table Athlete of The Year for track and field my senior year as I went undefeated in all meets in Santa Barbara county in the shot out and the discus. In college I attended the University of California, Irvine and competed in the shot put and hammer for 4 years. My senior year I was named captain and my best hammer mark ranks me 8th all-time in school history.

Throwing is highly technical and dependent on efficient neuromuscular recruitment patterns. To begin we would complete a thorough dynamic warm up that would address specific movement deficiencies that present themself in the athlete. This would be the first 10-15 minutes of the session. The rest of the session would be dependent on the event, and the aspects of the throw which are lacking in the athlete. With the majority of our time being dedicated to drills and throwing of the actual event.

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