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Jonathan A., Simsbury, CT Fitness Coach

Jonathan A.

Fitness

SILVER

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Military professional, with 12 years of training experience ranging from training high school athletes in a wide range of sports, to college athletes, to training Soldiers View all coaching experience

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Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|41.8594873, 72.6891145&markers=color:0x296ed2|label:2|41.9326573, 72.7926372&markers=color:0x296ed2|label:3|41.8707908, 72
  1. Club Fitness, 107 Old Windsor Rd, Bloomfield, CT
  2. Farmington Valley Branch YMCA, 97 Salmon Brook St, Granby, CT
  3. Simsbury High School, 34 Farms Village Rd, Simsbury, CT

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Jonathan. 75 minute session length

Session Length: 75 minutes

$75 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Jonathan. 75 minute session length

Session Length: 75 minutes

$213 3 sessions ($71/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Jonathan. 75 minute session length

Session Length: 75 minutes

$340 5 sessions ($68/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jonathan. 75 minute session length

Session Length: 75 minutes

$640 10 sessions ($64/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Cross Training, Obstacle Training, Bodybuilding, Powerlifting, Conditioning, Weight Loss, Olympic Weightlifting

  • Explosiveness, Speed/ Agility, Medicine Ball Workouts, Upper Body Strength, Deadlift, Lower body strength, Bench Press, Back Squat, Front Squat

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Cross Training, Obstacle Training, Bodybuilding, Powerlifting, Conditioning, Weight Loss, Olympic Weightlifting

  • Explosiveness, Speed/ Agility, Medicine Ball Workouts, Upper Body Strength, Deadlift, Lower body strength, Bench Press, Back Squat, Front Squat

More About Coach Jonathan

As a former Army Officer I am well versed in multiple styles of fitness & working with individuals of all ages. I teach both group and individual fitness, promote healthy lifestyles and will make you challenge yourself everyday! I have worked with children from the ages of 10 to adults of the age of 65. My industry certs are from the American Sports and Fitness Association, and the United States Army M.A.C.P. Training center.

My athletic accomplishment range from being a two way started in high school football, high school swimming, captaianing the Army R.O.T.C. Ranger Challenge team in college to, training Soldiers for Ranger, Airborne, Air Assault, & S.E.R.E. (Survival, Evasion, Resistance, & Escape) school, and even a Air Force Pararescue Jumper!

Every session is different for every client! It is completely customized to optimize both our time together and your fitness goals! A typical session for an athlete would involve some form of cardio, some sort of cross functional training, weight training and agility drills. A client looking to shed pounds will complete more of a cardio based workout while still involving cross functional training and weight training. Every individual will be challenged every single workout!

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