Jeremy H., Bluffton, SC Track & Field Coach

Jeremy H.

Track & Field


From junior college walk on to division 1 athlete, I now want to pass on all the Knowledge I learned while competing on the College and World Class Level to the next athlete. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints

  • Sprinting, Running the Curve, Pacing, Form, Baton Handoffs


  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Sprints

  • Sprinting, Running the Curve, Pacing, Form, Baton Handoffs

More About Coach Jeremy

I am a Former division 1 sprinter who started out as a junior college walk-on. I developed greatly in the college rankings under the wing of some world class coaches. In 2014, I made the decision to transition from competing to mentoring and coaching athletes who have dreams of competing on the next level. I started volunteering with Fast Lane Track Club in west palm beach Florida to helping any athlete I met traveling all over the east coast. In 4 years of coaching full time I have helped many athletes obtain college scholarships, break school records, and win state titles.

- 2x NCAA All American (100m, 4x100m)
- 2x NJCAA All American (100m, 4x100m)
- 2012 SEC Conference Bronze Medalist (4x100)
- 9th at the 2014 USA Indoor National Championships (60m)

60m - 6.67
100m - 10.08
200m - 20.97
4x100m - 38.53

A typical session with me will be personalized to the athletes needs. I work on improving an athletes overall speed, explosiveness, balance, technique, core strength, and flexibility.

Normal plan of a workout:


Dynamic Stretches

Sprint Drills

Specific work out

Cool down

Static Stretching

Action Photos

Client Reviews

Excellent coach, very personable, knowledgeable, and hands on. I learned more in an hour with him, than any video or article can offer. Focus’s on attention to detail and technique, recommended 10/10.

We moved from IL to SC this past year and have been searching for a sprinting coach for our daughter. Coach Jeremy has been training our daughter for the past 2 months in the 100 and 200 meter sprints. He’s a superb coach and just a truly good person. He goes above and beyond just coaching and it’s obvious he cares about their physical and mental well being of his athletes. Our daughter’s times improved after just a few sessions with him. We are so glad we connected with him.

I highly recommend Coach Jeremy. Her worked with my daughter on speed and strength and gave her recommendations for daily exercises that will address her weaknesses. His workout was challenging, but his praise and encouragement motivated her to work even harder. She feels like she learned a lot and improved her form in just one session. Thank you CoachUp for connecting me to Coach Jeremy!

Highly recommend Coach Hardy! He is a very passionate, knowledgeable, and motivating! He will definitely help an athlete make big gains!

My son has been running track for years but never had any official training. After just one session with Coach Jeremy i can tell his expertise will definitely help my son. What i loved the most was he didnt just tell my son what to do but SHOWED him. His passion and love for track is what makes him a great coach. Watching him and my son train left me with a very positive feeling, that i made the right choice. I told him what my son needed to work on he came with a plan to address those certain areas, while also implementing what he felt he needed to improve. I have all the faith in the world that my sons time from last track season will improve drastically. Look forward to continue having him work with my son all the way to the Olympics!!!

His training regime really works. I think he is one of the best training coaches I've ever seen. He made sure our training sessions worked well around my schedule.
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