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Jeremiah F., Pasadena, CA Speed & Agility Coach

Jeremiah F.

Speed & Agility

BRONZE

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An athlete that is always learning and enjoys teaching. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
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  • Florida International University (FL)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Florida International University (FL)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Jeremiah

I have over 8 years in coaching speed and agility as well as Strength and Conditioning. I started as a strength coach at FIU where i worked with football, soccer and tennis. Over the years I have honed my coaching skills at Velocity Sports Performance and Parisi Speed School. My Certifications include M.S. in Exercise and Sport Sciences and Certified Strength and Conditioning Specialist (C.S.C.S) the highest certification one can achieve.

4 years of Football at FIU (over 24 starts at defensive back)
Southern California Rugby All-star
Offensive Player of Year Pasadena Rugby Club (2015,2016, 2017)

Sessions will tend to follow this blueprint, of course drills will be based on needs of the athlete
Dynamic warmup (10 minutes)
Plyometrics (10 minutes)
Mechanics (20 minutes)
Application (until workout is done)

Action Photos

Client Reviews

Coach Jeremiah is professional. He pays attention to details. My son had a very good workout. We will do it again.

He's a great coach. Very patient and talented in coaching

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