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Jeffrey Dunnigan, Charlotte, NC Speed & Agility Coach

Jeffrey Dunnigan

Speed & Agility

SILVER

The athletes I work with continue to love and respect the sport and display optimal results. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. 1728 Maple Oak Dr, 1728 Maple Oak Drive, Charlotte, NC

Coach is willing to travel up to 10 miles

  • Tuskegee University (AL)

  • 22 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Shuttle Run, Cone Drills, 40 Yard Dash

  • Lateral Quickness, Explosion, Acceleration

Credentials

  • Tuskegee University (AL)

  • 22 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Shuttle Run, Cone Drills, 40 Yard Dash

  • Lateral Quickness, Explosion, Acceleration

More About Coach Jeffrey

I am a former NCAA cross country and track runner who has been an assistant coach for track and cross country as well as a head coach for many youth sports. I am a member of PCA "positive coaching alliance" My full time job is a chiropractic physician specializing in sports and nutrition with 17 plus years of experience.

NCAA Cross country and track. I have run over 15 marathons, numerous 5 and 10K races and 2 cycle centuries. In addition I have coached high school weightlifting.

1. Listen to the goal
2. Assess the athlete
3. Set long term and short term goals
4. Each session will have a warm up and cool down period along with multiple activities to devel side to side translation, start and stop/ acceleration deceleration drills, along with hand eye coordination technique training and goals.

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