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Citrus College (CA)
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10 years
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Qualified Private Coach
Passed Coach Course
Javier Rojas
Coach Javier Sports & Fitness Performance
Fitness
I train you to become the strongest version of yourself View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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HIIT, Weight Loss, Nutrition, Conditioning, Boot Camp, Aerobic
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Thera-Band, Power Clean, Clean and Jerk, Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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Citrus College (CA)
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10 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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HIIT, Weight Loss, Nutrition, Conditioning, Boot Camp, Aerobic
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Thera-Band, Power Clean, Clean and Jerk, Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Javier
I have approximately 9 years worth of coaching experience and in doing so I have had the opportunity to learn valuable communication skills. These communication skills have allowed me to guide athletes during practices, training, and games. I focus on positivity and allow room for mistakes. Not only do the people learn from me, but I too learn from them. During my time, I have learned to listen; I have learned to listen to their concerns, pains, and goals. I consider listening and communication to be extremely valuable skills in the coaching field. Knowing how to use these skills appropriately can help me keep the students safe and healthy.
My goal is to teach kids and adults that staying healthy involves physical activity, a growth mindset, and trust in oneself. If you’re near West Covina I have facility we can use
Former Baseball Player. Strength and conditioning Coach fitness trainer. I have coaches college and high school athletes . I have coached at Marlborough School and Immaculate heart
Dynamic Stretching with strength and core workout and some yoga . But first I do an assessment to see what you’re weakness is . Build a base and work from there
Action Photos
Client Reviews
Lizethe (CoachUp client)
Coach Rojas is very energetic and motivating. My first session he made me feel very comfortable and gave me great pointers on my stands and on the way I Swing the bat.
I can’t wait to meet with him again and be the best athlete I can be!!!!!
Omar (CoachUp client)
(no details provided)
Karla (CoachUp client)
Motivating,fun,challenging
My daughter has improved her speed and conditioning in just a week of working with him he is motivating she loves it.
Bruno (CoachUp client)
(no details provided)
Dana-Varsity outfielder (Testimonial)
In about the three years that I’ve worked with Coach Javier, I’ve felt and seen so much improvement in my softball and exercise skills. He is a patient coach who takes enough time to look at the details of movement and also takes the time to explain the importance of such movements. With him you don’t only improve the physical aspect, but you also learn many ways to take care of yourself pre and post workouts/training. -
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