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Jason Lupo, Colorado Springs, CO Strength & Conditioning Coach

Jason Lupo

Strength & Conditioning

SILVER

USA Cycling, USA Swimming and USA Weightlifting certified coach who has worked with athletes of all skill levels, sports and ages. Focused on Youth athletes. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Clemson University (SC)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, Obstacle Training, Cross Training, Conditioning, Aerobic, Nutrition

  • Thera-Band, Speed/ Agility, Rehabilitation, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat, Balance, Lower body strength, Power Clean, Snatch, Trx, Upper Body Strength, Medicine Ball Workouts

Credentials

  • Clemson University (SC)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, Obstacle Training, Cross Training, Conditioning, Aerobic, Nutrition

  • Thera-Band, Speed/ Agility, Rehabilitation, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat, Balance, Lower body strength, Power Clean, Snatch, Trx, Upper Body Strength, Medicine Ball Workouts

More About Coach Jason

I am a USA Cycling, USA Swimming and USA Weightlifting certified coach. I am the owner of Full Armour Sports and Swim Teams I have worked with athletes of all skill levels, sports and ages. I have coached, directed and assisted at a variety of different cycling teams including the 3x USA Cycling Junior Club of the Year and a Junior European Racing Team. My business and team are directly impacted by my passion for God, youth and athletics.

My athletic experiences includes competing at several national championship events as well as competing out of the country. I have participated in the Rocky Mountain Collegiate Cycling Conference and have spent may years competing in a variety of different sports including swimming, triathlon, rock climbing, speed skating, running, fencing and cycling.

Sessions are planned around your goals. I have experience working with athletes of all ages in a variety of different sports. Sessions can include speed and agility training, strength training, power training, assessments or endurance training.

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Client Reviews

Very professional first meeting. Coach Lupo was very knowledgeable and listened to my goals and limitations.
Coach Lupo discussed physical and time limitations along with nutritional goals in a concise and professional manner.

Coach Lupo quickly followed up with my first weeks plan and communicated quickly and efficiently about any questions I had.

Being a Track Coach myself for the last 8 years, a veteran and an athlete of some type my whole life, I was very hesitation to pay for coaching services. Coach Lupo really started out on the right path with me and his first plan for me showed me you should never coach yourself. His plan addressed my weak spots and embraced what I enjoy about working out!

Coach Lupo put a flexible, yet well thought out plan that incorporates running, strength training and mountain biking. Coach Lupo also added in enough recovery time for a athlete of my generation.

Looking forward to a long relationship, with Coach Lupo

Coach Jim Gibson

Professional, top notch coaching. Having a completely customized training plan that adapts to my life is invaluable.
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