Jared M.

Have coached on and off at the high school and college level for 4-5 years while competing. I normal coach high school to college age athletes. I am USATF Level 1 certified.

I competed collegiately at the University of southern maine, where I was Little East Conference athlete of the year during multiple different years. I am LEC and school record holder in every race from 55m-200m including the 60m and 110m Hurdles. Multiple time NCAA qualifier in 60m, 200m, 60h and 110h

I use a progressive build up model of training when it comes to all events and especially that of the hurdles. I do a lot of work with imbalances and general strength work in order to make the athletes body capable of handling any types of workouts and will allow them to perform at there best with proper form and with a decreased risk of injury.