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Jared L., Los Angeles, CA Running Coach

Jared L.

Running

SILVER

Competitive distance runner looking to give back to the running community with coaching, training, and preparation help. Lets get after it! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Jared

My coaching a training experience is diverse which allows me to work with all experience and fitness levels. Whether it's been with kids running a summer sports program, high school and collegiate competitive distance runners, or adults training for local races or the marathon.

My strength as a coach is identifying a runners strengths and amplifying those skills with proven techniques and motivational tools.

2x LA City Champion high school athletics- Cross-Country Champion and 2-mile Champion.
4x California State Qualifier high school athletics- 2x Cross Country and 2x 2-mile.
Division 1 Athlete: Long Beach State- Captain of both Cross Country and Track team.
PRs: (Colligeant Times) 1500 meters: 4:04, 3000 meters 8:42, 5000 meters 15:04, 8k 24:54, 10000 meters 30:56

One of the best skills I learned in competitive distance running, was how to peak properly during a season running my best races when they mattered the most.

Session Plan: Begin with active plyometrics, strides, and light warm up. Workout will be geared toward the individual athlete, examples of common workouts easy distance run, hill repeats, mile repeats, tempo runs, and long runs.

Every session is based on where you are in your training plan and work should be distributed accordingly.

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