James L., Gaithersburg, MD Speed & Agility Coach

James L.

Full Speed Fitness, LLC

Speed & Agility


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Being fast is great, train with me and I guarantee you will be faster then you ever thought possible... always stay one step ahead! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. 16778 Oakmont Ave, Gaithersburg, MD

Coach is willing to travel up to 5 miles

  • Alfred University (NY)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • Alfred University (NY)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach James

NASM certified personal trainer, specializing in speed and agility. I have coached HS lacrosse in Montgomery county for the past 5 years and am the head coach at BCC HS

Three sport high school athlete Gonzaga College HS; college lacrosse scholarship, Alfred University. I received player of the year honors in both college and high school.

Clients can expect to work on all aspects of speed and agility; clients will be instructed on proper form and technique.
Speed latter; cone training; clients will be pushed to their full capacity.

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Client Reviews

Great coach

James was a great coach. So positive and encouraging. Just one session but he was a huge help to my 12 year old daughter as she starts with her club team.

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