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James L., Gaithersburg, MD Speed & Agility Coach

James L.

Full Speed Fitness, LLC

SILVER

Background Check Verified

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Being fast is great, train with me and I guarantee you will be faster then you ever thought possible... always stay one step ahead! View all coaching experience

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Fast Response Rate:
The percentage of time James L. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
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  1. Round Trip Sports, 16778 Oakmont Ave, Gaithersburg, MD

Coach is willing to travel up to 5 miles

Packages

Trial Package
In-Person Training for up to 3 athletes

1 session package with Coach James. 60 minute session length

Session Length: 1 hour

$110 1 session + one-time fee

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Light Package
In-Person Training for up to 3 athletes

3 session package with Coach James. 60 minute session length

Session Length: 1 hour

$420 4 sessions ($105/ea) + one-time fee

Book Now
  • Alfred University (NY)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Alfred University (NY)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach James

NASM certified personal trainer, specializing in speed and agility. I have coached HS lacrosse in Montgomery county for the past 5 years and am the head coach at BCC HS

Three sport high school athlete Gonzaga College HS; college lacrosse scholarship, Alfred University. I received player of the year honors in both college and high school.

Clients can expect to work on all aspects of speed and agility; clients will be instructed on proper form and technique.
Speed latter; cone training; clients will be pushed to their full capacity.

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Client Reviews

Great coach

James was a great coach. So positive and encouraging. Just one session but he was a huge help to my 12 year old daughter as she starts with her club team.

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