Hector B.

I am currently in my third year as an assistant coach at division 2 Molloy College for the women’s basketball team. I take part in developing both our guards and forwards. During my time at Molloy we have won an East Coast Conference Championship and advanced to the sweet 16 of the NCAA tournament for the first time in school history. I also spent two years working as an assistant coach at the Hebrew Academy of Nassau County for the boys varsity team where we received a bid to play in the Satran tournament where the top Yeshiva high school teams in the country are invited to annually. As an undergraduate student at St. John’s University I spent three years as a Student manager. I helped the coaching staff with daily duties to help the team compete and run as smooth as possible. In 2016 I was apart of the teams first Big East Championship in over 25 years. During my summers I work camps with both the Miami Heat and New York Knicks. I have worked with training players both women and men at all youth levels and collegiate. I am currently CPR/AED qualified.

Although my playing experience for a scholastic team ended after I went to St. John’s prep where I played varsity basketball. I continued to learn the game through my experiences at St. John’s University where I was able to learn from some of the best coaches in the States. I have always had a love for the game and will often times participate in other trainers workouts in order to hone my own skills and be able to give the best instruction I can to those who train with me.

My session plan is mostly personalized in order to my client after I have spoke to them and have an understanding of what it is they would like to work on. However across the board all of my sessions contain cardio, footwork, and fundamentals components. I believe these three things are essential in any workout and will lead to a better basketball player.