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Griffin W., Portland, OR Strength & Conditioning Coach

Griffin W.

Strength & Conditioning

SILVER

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With my extensive background working in elite athletics, I have the experience and expertise to help clients achieve their goals and reach their ultimate potential. View all coaching experience

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Training Locations
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Griffin. 60 minute session length

Session Length: 1 hour

$100 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Griffin. 60 minute session length

Session Length: 1 hour

$275 3 sessions ($92/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Griffin. 60 minute session length

Session Length: 1 hour

$450 5 sessions ($90/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Griffin. 60 minute session length

Session Length: 1 hour

$900 10 sessions ($90/ea) + one-time fee

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  • Concordia University (OR)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Concordia University (OR)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Griffin

I have worked at almost every level of collegiate athletics over the past 10 years. Combining my background of collegiate baseball at Santa Barbara City College and Concordia University, through my coaching of Florida Men’s Basketball Elite 8 and Stanford Women’s Basketball Final Four teams, and currently as the Director of Sports Performance at University of Portland, I have an extensive background working with all levels of athletes and populations. This experience has not only taught me how to evaluate athletes and provide scientifically based plans, but also how to lead successful programs while working with a variety of sports. I currently have a MA in Kinesiology and BA in Exercise Science, while I am also a Certified Strength and Conditioning Specialist, USA Weightlifting Level 1, StrongFirst Level 1, BioSignature Level 1, Poliquin International Certification Program Level 1, and CPR certified.

I started my college baseball career at Santa Barbara City College, where I played for two years. I finished my final two years of eligibility at Concordia University in Portland, OR. In college, I have been apart of Florida Men's Basketball Elite 8, Stanford Men's Basketball Sweet 16 and NIT Title, and Stanford Women's Basketball Sweet 16 and Final 4. In college, I have coached numerous All-Americans in a variety of sports, as well as athletes who went on to professional careers in the NBA, WNBA, and MLB.

I foster a positive environment in order to educate, motivate, and inspire my clients. Using a wholistic, outcome focus, process-oriented, and evidence-based approach, I create individualized comprehensive programs that are conducive to both the physical and mental development of each client work with.

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