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Grand Canyon University (AZ)
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2 years
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Qualified Private Coach
Passed Coach Course
Garrett Nicoletti
Strength & Conditioning
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Strength and Conditioning Coach/Personal Trainer who loves coaching individuals & athletes, with the goal being to transfer their training optimally to their sport & everyday life. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session - 60 minute session length
Session Length: 1 hour
$55 1 session + applicable fees
In-Person Training
for a single athlete
Discussion of past history, training goals, and a movement assessment to discover areas of needed improvement toward your goals. If for any reason you are not satisfied after, I will guarantee your money back.
Session Length: 45 minutes
$30 1 session + applicable fees
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Adults, Kids, Teenagers
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Powerlifting, Weight Loss, Olympic Weightlifting, Nutrition, HIIT, Conditioning, Bodybuilding
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Power Clean, Medicine Ball Workouts, Front Squat, Flexibility, Clean and Jerk, Upper Body Strength, Lower body strength, Back Squat, Speed/ Agility, Explosiveness, Deadlift, Core Conditioning, Bench Press
Credentials
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Grand Canyon University (AZ)
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2 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Powerlifting, Weight Loss, Olympic Weightlifting, Nutrition, HIIT, Conditioning, Bodybuilding
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Power Clean, Medicine Ball Workouts, Front Squat, Flexibility, Clean and Jerk, Upper Body Strength, Lower body strength, Back Squat, Speed/ Agility, Explosiveness, Deadlift, Core Conditioning, Bench Press
More About Coach Garrett
Certifications:
- Bachelors of Science in Exercise Science with an emphasis in Sports Performance
- Certified Strength and Conditioning Specialist (CSCS)
Experience:
- Private sector training for athletes in both 1:1 and small group format ranging from ages 7 to the collegiate level
- High School Football Strength and Conditioning for Grades 9-12 (Up to 50 athletes at a time)
- Commercial and Private Personal Training for General Population individuals ranging from 12 to 80 years of age
Played 4 years of high school football as a Slot Receiver and Tight End. Starter and Team Captain my Senior year.
Strength Highlights/Accomplishments:
- Squat of 2.2x my body weight (425 lbs)
- Bench Press of 1.5x body weight (295 lbs)
- Deadlift of 2.5x my body weight (475 lbs)
Session specifics can vary depending on the needs of the individual, frequency of working together, experience level, etc. but a general guideline of components include:
Athletes:
- Speed and Agility Technique Development
- Plyometrics and Power Output
- Strength and Hypertrophy
- Mobility and Direct Tissue Improvement
- Nutritional Recommendations
- Overall Goal: Safe and Effective Training with Optimal Translation from Weight Room to Sport!
General Population:
- Nutrition Advice and Guidance for Weight Loss or Weight Gain
- Strength and Hypertrophy Training
- Mobility and Direct Tissue Improvement
- Overall Goal: Increase your overall functionality of day-to-day life through multiple means and processes!
Action Photos
Client Reviews
DJ / In-Person & Online Client (Testimonial)
I worked with Garrett for 3 months in-person before moving to an online coaching format with him due to relocation. Both experiences were excellent! He really takes the time to educate you on what he's having you do and why you're doing it. He's very open and honest about any questions you may have about training, nutrition, or expectations. He's given me the confidence to be able to train on my own at a much higher level due to the experience and expertise he's provided during our time together.
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