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Fardan C., Columbia, MD Track & Field Coach

Fardan C.

Track & Field

SILVER
7 reviews

I have been coaching High School athletes since 2002 in Track & Field and Football. I also Coach youth Track and Field and run Speed development Clinics. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Howard Community College, Columbia, MD
  2. Wilde Lake High School, 5460 Trumpeter Road, Columbia, MD
  3. Wilde Lake Loop, Columbia, MD

My training location only

  • Marshall University (WV)

  • 12 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Sprints, Hurdles, Middle Distance, Jumps

  • Baton Handoffs, Sprinting, Form, Running the Curve, High Jump, Long Jump, Triple Jump

Credentials

  • Marshall University (WV)

  • 12 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Sprints, Hurdles, Middle Distance, Jumps

  • Baton Handoffs, Sprinting, Form, Running the Curve, High Jump, Long Jump, Triple Jump

More About Coach Fardan

I have been coaching High School athletes since 2002 in Track & Field and Football. I also Coach youth Track and Field and run Speed development Clinics.

I was a High School All American in Football. I went to Marshall University on a Full ride where I attained 5 championship rings, I also participated on the Track & Field Team.

I was All Met (Washington Post) and Baltimore Sun and Offensive MVP in Howard County.

I was a high school 3 sport athlete

Coach of the Year in Track & Field 5 Times (PG County and Howard County)

Current Wise High School defensive Coordinator

Current Wise High School Head Track Coach

I have sent over 100 Athletes to College receiving Scholarships

Dynamic Warm Up
Plyometric
Agility Drills
Assistant Training
Resistant Training
Conditioning Specific Training
Body Core Training
Explosive Training
Quickness
Proper Form/Technique
Proper Warm Down

Action Photos

Fardan C. has not uploaded any photos yet

Client Reviews

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(no details provided)

My son had a great first session. His times improved the very first day.

Coach Fardan is a Great Coach! I watched as he showed my son what he needed to change and it worked! Being a "Football Mom" for a long time I can tell a Good Coach from a Great Coach.....he is a Great Coach!!!

Coach Fardan worked with our 13-year-old son (cross country, lacrosse, basketball and football) principally to improve running technique but also to generally enhance coordination, speed, burst, strength and stamina. He immediately spotted areas for improvement and gave specific exercises designed to correct improper technique. Our son responded enthusiastically to Coach Fardan's expert instruction, which obviously comes from many years of training as an athlete and experience as a coach. Results were immediate and very noticeable. Coach Fardan also gave our son numerous exercises that can easily be performed at home, to continue building on the excellent session we had on the track. His attitude was serious but friendly and encouraging, perfect for our teenager. Would highly recommend coach Fardan to anyone hoping to improve their skills. A very personable and knowledgeable coach.

Coach Fardan is the right coach if you are looking to see improvements in your child's running form and power. He has all of the equipment on site to drive such success.

I am a parent that found Coach Fardan thru the Coach Up website. My son just finished his first training session with Coach Fardan and it was way beyond our expectations! When we contacted him about our son, we explained that he needed to work on his speed, form and explosiveness so that he could improve as a running back/wide receiver. He put our son thru one of the most thorough, comprehensive workouts that we have seen, and was able to pinpoint the problems with his running form and stride right way. We found Coach Fardan to be extremely knowledgeable, patient and professional. In addition, his coaching style was exactly what my son needed and my son was excited and engaged. But the best part was that we saw immediate results at my sons' next football practice. My son retained what the coach taught him and began exploding off the line with speed, confidence, and aggressiveness. He looked measurably faster after just one session! His football coach even commented on how quick he looked and his focus. We are very much looking forward to our next coaching session and working with Coach Fardan in the future. I would highly recommend him to any athlete looking to improve on speed, agility, quickness and the mental aspect of their game! You will not be disappointed with this coach!

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