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Eugene S., Goose Creek, SC Strength & Conditioning Coach

Eugene S.

Strength & Conditioning

SILVER

I've trained celebrities, pro athletes as well as the US military over the last 10 years. Everyone needs are different and I have a wide range of experience and training. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Saint George, SC
  2. Summerville, SC
  3. Goose Creek, SC

Coach is willing to travel up to 50 miles

  • South Carolina State University (SC)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Balance, Back Squat

Credentials

  • South Carolina State University (SC)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Balance, Back Squat

More About Coach Eugene

I have been training people of all ages since 2005. I briefly coached High Sports and served as Strength Coach at Woodland HS, Bowman HS and as well as St.Johns HS. I spent the last 6 years overseas as the Strength and Conditioning coach for the US military where I trained all branches at 3 different deployment sites.
CPR Certified
ISSA Certified
IFT Certified

High School: Woodland High School
2x State Champion in Track and Field
3x All Region Football
2nd Team All State Football
2x All Region Strength Champion

College: South Carolina State University
Played 1 year before tearing ACL
Served as Teams Equipment Manager
Served as Team Video Coordinator
Earned B/S in Physical Education

Semi Pro Football:
2 year Starter for Charleston Firecats
1 year of Arena Football

An athlete can expect to focus on very specific techniques through out a session starting with a dynamic warm up and ending with a segment focusing solely on flexibility. I would divide sessions into speed/explosive sessions and sport specific conditioning sessions.

Action Photos

Client Reviews

Eugene is an awesome trainer. He knows his stuff and loves doing it. He is very patient with new clients who have never trained before. I can’t wait to work with him again!!
Eugene is a super knowledgeable trainer who does a great job explaining what muscles we were working and why we were doing specific exercises during sessions. He is very attentive and helped me focus to make sure I had correct form and he is able to modify exercises when necessary. Compared with some other trainers I have used in the past Eugene was very encouraging and very committed to helping me get in shape. I wouldn't hesitate to recommend him to anyone.
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