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Westfield State University (MA)
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Qualified Private Coach
Passed Coach Course
Ethan D.
Track & Field
SILVER
Background Check Verified
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I'm a seasoned track and field athlete and coach specializing in short & long distance sprints, mid-distance, jumps, conditioning, and hurdles. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Grafton High School, 24 Providence Road, Grafton, MA
- Milford High School, Milford, MA
- Blackstone Valley Regional Vocational Technical High School, 65 Pleasant Street, Upton, MA
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Long Distance, Cross Country, Sprints, Middle Distance, Jumps, Hurdles
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High Jump, Passing, Pacing, Triple Jump, Sprinting, Running the Curve, Long Jump, Form, Decathlon, Baton Handoffs
Credentials
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Westfield State University (MA)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Long Distance, Cross Country, Sprints, Middle Distance, Jumps, Hurdles
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High Jump, Passing, Pacing, Triple Jump, Sprinting, Running the Curve, Long Jump, Form, Decathlon, Baton Handoffs
More About Coach Ethan
I am an experienced track and field coach with a passion for developing athletes across a range of disciplines. Over the past few years, I have dedicated myself to coaching high school track and field at Ashland High School as the sprinting, jumping, and hurdling coach. My coaching journey began after a successful high school cross country and track career as well as competing in Division 3 collegiate track and field. I specialize in coaching short and long sprints, spanning distances from 55 meters to 800 meters. My approach emphasizes technique refinement, race strategy, and mental preparation, tailored to each athlete's strengths and goals. I have a proven track record of helping athletes achieve personal bests and excel in competitive environments. In addition to sprints, I have extensive experience coaching multi-event athletes, hurdlers, and jumpers (excluding pole vault). I have led athletes to top 15 finishes in the state in the 100m, 400m, and 400m hurdles. I am enthusiastic about coaching athletes of all ages and genders. I believe in the transformative power of track and field as a sport that builds character, discipline, and resilience. Whether coaching boys or girls, my goal remains consistent: to instill a love for the sport while nurturing a competitive spirit and a drive for continuous improvement.
In my athletic career, I was a successful high school track and cross country runner in Central Massachusetts, specializing in the 400m & 600m. Transitioning to the collegiate level, I competed in Division 3 track and field, initially specializing in long sprints before making a transition to multi-event competition.
I start every session with warm-ups, body preparation, and a detailed overview of what workout we're doing, and the reason for the choice in workout. I like athletes to always understand the purpose of what they're doing. Workouts will either be speed-based, endurance building, technique and acceleration tuning, or strength and conditioning. My goal is bring consistent training in an approachable way that will continue to make the athlete PR as their seasons progress. There will also be times that I will complete the workout alongside the athlete (if they're interested in that). Workouts will end with cool down and static stretching to help recovery.
Action Photos
Client Reviews
Joseph (CoachUp client)
Awesome coach
Serena (CoachUp client)
My son needed a coach to help him train for his 2 mile run by a certain time. He had 2 weeks to make great improvements. Ethan was excellent! Right on their first meeting, he came up with a plan and was hands on training with my son. As my son said "he's chilled." He's also very positive and encouraging, as a coach should be. I would definitely recommend him in the future to anyone who needs a trainer.
Darrell (CoachUp client)
Coach Ethan is an amazing coach extremely professional and passionate!!
Mike (CoachUp client)
Coach Ethan was a great fit for my son Mario. He paced the first practice well and Mario was very engaged throughout the whole session. Mario left feeling very excited and is looking forward to his next practice.
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