Eric W.

I am a Road Runners Club of America and USA Track & Field certified running coach who trains everyday runners in the Philadelphia region. A mindfulness meditation instructor for over 15 years, I integrate mindfulness practice with running (through my Dharma Running coaching method) to help you become a stronger, faster, more conscious runner.

I started my running career in Boulder, CO, and have been running for more than a 15 years. I have a 3:21:29 marathon PR and 1:37:11 half marathon PR. I have recently started ultrarunning, and now have a 50k (Dirty German, PA, 5:51:17) and a 50 miler (JFK 50 Mile, MD, 9:32:59) under my belt.

Based on your fitness goals, I will work with you to create a custom training plan for building base mileage, strengthening your endurance, and increasing speed. We will begin each session with a focus on mindfulness.