Emily P., Manorville, NY Fitness Coach

Emily P.



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Former Division I athlete and current college lacrosse coach. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
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  • Sacred Heart University (CT)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • Sacred Heart University (CT)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach Emily

I have coached and trained athletes and individuals of all ages and body types. I have trained in strength and conditioning for my current college athletes, International Sports Science Association (ISSA), AED, and CPR Certified.

Played Division I lacrosse at Jacksonville University/Sacred Heart University. International Sports Science Association (ISSA), AED, and CPR Certified.

Fitness assessment which consists of step ups, sit ups, and push ups. We will begin with a dynamic warm up including some aerobic activity to elevate the heart rate.We will then move in to the specific goal of the day: upper-body, lower-body, full-body or conditioning. I believe in pushing my clients to be better than what they expect themselves to be in order to reach their full potential.

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Client Reviews

Great session with coach Emily. She started off with a skills exercise then worked to gauge my daughters ability. From there she set to a series of basic drills to start the improvements !!

Emily was SO amazing! She came so prepared and my husband said my daughter was "already better!" from just one session! We will definitely be continuing our training with Emily for our daughter. Thanks again, Emily! We've found our coach!

Emily was easy to contact and quick to return my messages. My daughter really enjoyed their first session together and is looking forward to the next one.

2 sessions so far and she has really helped my daughter immensely with her training while also building up her confidence.

Our daughter had her first session with Coach Emily today. We were beyond pleased. She showed great professionalism, warmth and patience with our 8 year old daughter. She made sure she always spoke and instructed her down at her level and touched on a great variety of skills in just an hour. Our daughter was super excited about Coach Emily’s approach and all of the things they were able to work on. She loved training with Coach Emily and can’t wait to work with her again!

Coach Emily's knowledge and love for lacrosse was very apparent as she worked with my daughter. Coach touched on so many things with my daughter in an hours time. My daughter is looking forward to her next session with Coach.

Excellent coach who spends time learning your child abilities and working on their development.

Emily was able to see what my daughters strong and weak skills are in our first session. I believe Emily will help me daughter further her lax skills.

Although we have only completed one session, I am happy, and more importantly, my daughter was happy with the experience. Coach Emily came prepared with a plan, exercised great patience, displayed attention to detail, and established a quick connection with her student. Looking forward to additional training to help her elevate both her skills and knowledge of the game.

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I'm so glad we came across this website and found Coach Emily. She answered my questions right away and setting up a time and place was very easy. My son is getting great one on one training and he feels so much better about his skills and abilities in Lacrosse.

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Coach Emily helps me get better and works me out hard. She teaches me new things that will help me in game situations and helps me improve my shooting form. She also helps me get better at my weak hand. I believe she can help me get better as an 8th grader playing varsity this year.

Emily is top notch and incorporates many different drills into the training session to help my daughter improve. Highly recommend!

Emily is always on time and ready to teach. My daughter works hard the entire hour. Emily has a wealth of knowledge that she shares through her drills. She is personable and my daughter is comfortable working with her.

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