Emily B., Charlottesville, VA Strength & Conditioning Coach

Emily B.


Background Check Verified

Learn More

Hello! I am a former athlete, current grad student in exercise physiology. I have experience in strength & conditioning, gymnastics, and cheer. I look forward to working with you! View all coaching experience

Questions for Coach Emily?
Message Coach
Fast Response Rate:
The percentage of time Emily B. responded to client inquiries within 48 hours in the last 3 months.
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&path=color:0x0066ff|fillcolor:0x99ccff|weight:1|38.71878001663461, 78.4998012|38.71166723234484, 78.37073466663148|38.69047151821055, 78.24425538642555|38.65561767067556, 78.12289417021991|38.60780337526113, 78.0090705618324|38.547984056318725, 77.90504116807406|38.477352275347855, 77.81285252654389|38.39731224961035, 77.73429968008664|38.309450177158006, 77.6708913701499|38.21550113812366, 77.6238224822096|38.11731339413239, 77.59395409498693|38.0168109291195, 77.58180121935317|37.915955068690096, 77.58752807699234|37.81670598570589, 77.6109505729245|37.72098485204239, 77.65154546495381|37.63063733557356, 77.7084656276249|37.54739907225446, 77.78056074528233|37.472863669875935, 77.86640274258416|37.408453726004375, 77.96431526393206|37.3553952702238, 78.07240653770938|37.314695971613645, 78.18860499905065|37.28712738719364, 78.31069708889433|37.2732114659805, 78.43636669113766|37.2732114659805, 78.56323570886231|37.28712738719364, 78.68890531110564|37.314695971613645, 78.81099740094933|37.3553952702238, 78.92719586229059|37.408453726004375, 79.03528713606792|37.472863669875935, 79.1331996574158|37.54739907225446, 79.21904165471764|37.63063733557356, 79.29113677237508|37.72098485204239, 79.34805693504616|37.81670598570589, 79.38865182707548|37.915955068690096, 79.41207432300763|38.0168109291195, 79.4178011806468|38.11731339413239, 79.40564830501305|38.21550113812366, 79.37577991779037|38.309450177158006, 79.32871102985008|38.39731224961035, 79.26530271991335|38.477352275347855, 79.18674987345608|38.547984056318725, 79.09456123192592|38.60780337526113, 78.99053183816758|38.65561767067556, 78.87670822978006|38.69047151821055, 78.75534701357442|38.71166723234484, 78.62886773336851|38.71878001663461, 78.4998012&markers=color:0x296ed2|label:1|37.9951229, 78
  1. 2074 Avinity Loop, Charlottesville, VA

Coach is willing to travel up to 50 miles


Trial Package
In-Person Training for a single athlete

1 session package with Coach Emily. 60 minute session length

Session Length: 1 hour

$45 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Emily. 60 minute session length

Session Length: 1 hour

$129 3 sessions ($43/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Emily. 60 minute session length

Session Length: 1 hour

$205 5 sessions ($41/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Emily. 60 minute session length

Session Length: 1 hour

$380 10 sessions ($38/ea) + one-time fee

Book Now
  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach Emily

I am a certified strength coach (CSCS) and an exercise physiology graduate student at OSU. I have worked with a variety of athletes including UCONN basketball and Yale athletics, as well as competitive gymnasts ages 8 to 15.
I have a fundamentals first philosophy and will strongly implement safety and injury prevention protocols.

I was a competitive gymnast growing up. I also pole vaulted and cheered in high school. I cheered at the University of Connecticut in college for football and men and women's basketball.

Each athlete is different. Our first session will involve a total assessment of strength, mobility, speed, etc to then determine a tailored program to help you reach your goals, however big or small they may be.

Action Photos

Emily B. has not uploaded any photos yet

Client Reviews

There are currently no reviews or testimonials for Emily B.
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.