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Elrick L., Fort Worth, TX Strength & Conditioning Coach

Elrick L.

SILVER

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I believe in building from the ground up. Create a Foundation, Repetition, and Consistency are my blueprint for success. For all ages! View all coaching experience

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Fast Response Rate:
The percentage of time Elrick L. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Beginner
In-Person Training for up to 3 athletes

Complete and Comprehensive Training. All training includes nutrition guidance.

Session Length: 65 minutes

$160 3 sessions ($53/ea) + one-time fee

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Trial Package
In-Person Training for a single athlete

1 session package with Coach Elrick. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Training Session
In-Person Training for up to 3 athletes

Complete and Comprehensive Training. All training includes nutrition guidance.

Session Length: 65 minutes

$60 1 session + one-time fee

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Elite Training
In-Person Training for a single athlete

Designed for top tier athletes to level up their training, endurance, and ability.

Session Length: 1 hour

$600 10 sessions ($60/ea) + one-time fee

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  • Texas Wesleyan University (TX)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Lower body strength, Flexibility, Core Conditioning, Balance

Credentials

  • Texas Wesleyan University (TX)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Lower body strength, Flexibility, Core Conditioning, Balance

More About Coach Elrick

10 years as a trainer - Certified (NASM)
Texas Bodybuilder
Collegiate Athlete (Baseball)
Head Morton Fitness Center Trainer (09,10)
With my combined experience from the military, college baseball, head trainer, and as lifetime athlete I am confident in the ability of developing and delivering top tier training programs for your athletes success.

Served as a military training leader. Teaching clients core military philosophies of success: Training, Planning, and Execution.
Played NAIA Baseball (08-09) for Texas Wesleyan University as a Center Fielder.
Nationally Qualified Physique Competitor.
*Served in Iraq for most of collegiate eligibility.

Training is built and designed around the enhancing the fundamentals.
Utilizing my system based Building Block Model.
Sessions will be developed and customized for each client.

Action Photos

Client Reviews

Great coach!

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Elrick has helped my son improve a ton. My son and I both love working with him. I would recommend him to anyone looking for a serious, highly skilled coach.

Really helpful and nice. Highly recommend!

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