Eddie S., Bolingbrook, IL Mental Skills Training Coach

Eddie S.

4 Minute Formula inc.

Mental Skills Training


As a 27 year expert on Peak Performance and a former World Class Athlete I have the Experience and Know how to help you Perform at your highest levels! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Naperville, IL
  2. Chicago, IL

Coach is willing to travel up to 50 miles

  • Loyola University Chicago (IL)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • Loyola University Chicago (IL)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach Eddie

I have been a "PEAK PERFORMANCE" expert working with individuals, organizations & teams for the past 27 years. I have worked with all ages from CEO's of organizations, World class athlete's, individuals looking to Perform at higher levels and students of all ages. I am the creator and author of "THE 4 MINUTE FORMULA" which is a customized program to create YOUR Peak Performance. I know what it takes to succeed and more importantly know how to show you how to do the same!

I am a former Gold Medal winning runner for the USA Track indoor Track Team. I am part of the sub 4 mile club breaking the 4 minute mile numerous times with an indoor PR of 3:38 seconds making me the 169th American to break the 4 minute mile. I was a former professional athlete sponsored by NIKE and REEBOK. I am a 3X NCAA Division 1 All American in Track & Cross Country. I am a 3X National Cross Country Champion at the National Catholic Championships representing Loyola University Chicago. I am a 2X High School All American in both Cross Country and Track. I have been a Peak Performance Expert/Speaker/Consultant/Coach for the past 27 years!

We will determine your specific goals and create a training plan to MAKE IT HAPPEN!
My session plans begin with your individualized needs. All of my programs are customized to meet the needs of the individual or organization I am working with. We start with an in-depth "needs assessment" and conversation to determine what exactly you are looking to accomplish and what it would take to get you there. I utilize my "4 MINUTE FORMULA" and take you through the 7 steps to help you create the life you are looking for. (Determine what you want. Create the Belief that it can happen. Establish your team and support network. Design and implement the gameplan. Prepare for the Pain. Establish a destination point. Give Back to the world.) I also offer coaching in the sport of Running because of my extensive background. Starting first with establishing endurance strength and moving into intense interval training.

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