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25 years
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Qualified Private Coach
Passed Coach Course
Eddie M.
Fitness
I been in the health and fitness industry for 25 yrs. If you are beginner or advance training whether playing sports or trying to improve your strength, cardio & endurance etc.. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding
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Thera-Band, Core Conditioning, Upper Body Strength, Trx, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Bench Press, Balance, Back Squat
Credentials
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25 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding
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Thera-Band, Core Conditioning, Upper Body Strength, Trx, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Bench Press, Balance, Back Squat
More About Coach Eddie
Currently working in Fitness 19 in Pleasanton Ca. as a personal trainer, training with kids starting age 12 and up, also training with adults and senior citizen.Currently holding a NASM trainer certification, Weight loss specialist and Senior fitness specialist.
I've been a fitness trainer for over 20 years, has 10 years of amateur bodybuilding contest experience, and 10 years of experience in gym designing and monitoring fitness programs.I provides one-on-one fitness training and also incorporates HIIT into his workouts. Over the years, I obtained experience in TRX, Kettlebell, Medicine Ball, free weights, resistance machines, battle rope, kickboxing, cardio machines, and cone drills for specific sports to increase performance, agility, footwork and endurance. My fields of interest and application include the design of program assessment, fitness assessment, body composition assessment, diet plans and other type of training sessions, as well as focus on specific problems, such injury, obesity and nutrition.
My client expect from me is that my training sessions totally different from any trainer, because i focus a lot of free weights , plyometric, strength, cardio, flexibility, balance all of that in single training session it will give a client a multiple benefits. But, it depends what's the client goal, age group,also provide a nutritional information and healthy lifestyles changes.
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