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Drew Brunson, San Antonio, TX Speed & Agility Coach

Drew Brunson

Elite Speed Inc

SILVER

Background Check Verified

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Here, is where Champions are Made! Former NCAA/ACC Champion - Professional Athlete - USA Team Member - D1 Coaching Experience - Let's Exceed Your Goals! View all coaching experience

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Fast Response Rate:
The percentage of time Drew Brunson responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations

Packages

Evaluation Package
In-Person Training for up to 5 athletes

1 session evaluation package with Coach Drew. 30 minute session length

Session Length: 30 minutes

$30 1 session + applicable fees

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Lets Work Package
In-Person Training for a single athlete

4 session package with Coach Drew. 60 minute session length

Session Length: 1 hour

$70 1 session + applicable fees

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Bronze
Recommended
In-Person Training for a single athlete

4 sessions of 1-on-1 training to improve mechanics

Session Length: 1 hour

$240 4 sessions ($60/ea) + applicable fees

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  • Florida State University (FL)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Florida State University (FL)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Drew

Former D1 Coach Track & Strength coach who holds the USATF Level 1 & 2 certification. I’m also certified in Personal Training and Strength and Conditioning.

I have over 10 years of coaching high school athletes in all sports - track, football, volleyball, soccer, basketball, tennis, softball, baseball etc. and have helped numerous student athletes obtain collegiate scholarship.

I am a technical coach first. I actually ‘teach’. When you understand the problem, you understand how to fix it. I am knowledgeable about the components of other sports and how to improve upon them am well.

I’ve worked with many talented athletes and athletes that simply work hard. No matter where you are physically, I’ll elevate your mental! That’s how you grow to your full potential.

I’ve helped other reach theirs, let me help out reach your goals too

Professional Hurdler - 110mHH (Mizuno)
NCAA Champion 60mH (FSU)
3 x All American
3 x ACC Champion - Record Holder
FSU School Record Holder
Member of USA Pan AM Team
SEC Scorer High Jump & Hurdles (University of Tennessee)
State Champion - High Jump

Typically my first sessions are used to evaluate the athlete to identify their strengths and weaknesses. A specific, individual blueprint or plan must be made to achieve the most success.

During this period, the primary focus is to build a strong 'base' and 'core' as these are the two most important aspects in athletics.

Not only do I challenge the athletes physically, but also mentally.

A typical day: 60-75 min
Warm up:

Ballistic stretching
Drills:A skip, B skip, Single Leg C skip, Skip Height/Distance, Trilogy Drill... etc

Workout: Squat hold series, 10 x 300, Fartliek, Jump Runs.. etc

Cool Down - Jog
Static Stretching

Action Photos

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Client Reviews

(no details provided)

Coach Drew is awesome. His attitude and energy coupled with his experience has been great. Highly recommended to anyone who wants to improve any and all track and field skills.

(no details provided)

Coach Drew is a fantastic coach!
One of the most motivating, organized, attentive coaches around.
We are blessed to have our daughter coached by him!!

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(no details provided)

Coach Drew is very good at what he does. He is able to break down techniques, and teach correct mechanics that will make huge changes in my son's athletic performances. I enjoyed the knowledge, professionalism, and relatability he showed my son.

Coach Drew has been fantastic thus far. Was instantly able to diagnose some of my running form issues and worked my butt off in the first session. He shows a genuine interest in my development and athletic aspirations. I highly recommend Coach Drew for anyone looking to improve their speed, agility, explosiveness, and overall health and performance.

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