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Drew Brunson, San Antonio, TX Speed & Agility Coach

Drew Brunson

Brunson Burner Elite

SILVER

Background Check Verified

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..To be a Champion, You Should Train with One! Former NCAA/ACC Champion - Professional Athlete - USA Team Member - D1 Coaching Experience - Let's Exceed Your Goals! View all coaching experience

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Fast Response Rate:
The percentage of time Drew Brunson responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session evaluation package with Coach Drew. 30 minute session length

Session Length: 30 minutes

$30 1 session + one-time fee

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Lets Work Package
In-Person Training for a single athlete

4 session package with Coach Drew. 60 minute session length

Session Length: 1 hour

$200 4 sessions ($50/ea) + one-time fee

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Man Hes Crazy Package
In-Person Training for a single athlete

10 session package with Coach Drew. 75 minute session length

Session Length: 1 hour

$450 10 sessions ($45/ea) + one-time fee

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It Was Worth It Package
In-Person Training for a single athlete

16 session package with Coach Drew. 75 minute session length

Session Length: 1 hour

$640 16 sessions ($40/ea) + one-time fee

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  • Florida State University (FL)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Florida State University (FL)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Drew

I began coaching in 2010 for an entrepreneur of a fitness company, primarily coaching middle school age and younger athletes. I hold the USATF Level 1 Coaching Certification - seeking level 2 .

In addition to community coaching for high schools, and volunteer coaching for a few small colleges, I have developed a personal training program for stellar high school athletes, post collegiate athletes and masters level athletes as well.

Professional Hurdler - 110mHH (Mizuno)
NCAA Champion 60mH (FSU)
3 x All American
3 x ACC Champion - Record Holder
FSU School Record Holder
Member of USA Pan AM Team
SEC Scorer High Jump & Hurdles (University of Tennessee)
State Champion - High Jump

Typically my first sessions are used to evaluate the athlete to identify their strengths and weaknesses. A specific, individual blueprint or plan must be made to achieve the most success. During this period, the primary focus is to build a strong 'base' and 'core' as these are the two most important aspects in athletics. Not only do I challenge the athletes physically, but also mentally.

A typical day: 60-75 min
Warm up: Jog 10 min
Ballistic stretching
Drills:A skip, B skip, Single Leg C skip, Skip Height/Distance, Trilogy Drill... etc
Workout: Squat hold series, 10 x 300, Fartliek, Jump Runs.. etc
Cool Down - Jog
Static Stretching

Action Photos

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Client Reviews

Coach Drew is a fantastic coach!
One of the most motivating, organized, attentive coaches around.
We are blessed to have our daughter coached by him!!

(no details provided)

(no details provided)

Coach Drew is very good at what he does. He is able to break down techniques, and teach correct mechanics that will make huge changes in my son's athletic performances. I enjoyed the knowledge, professionalism, and relatability he showed my son.

Coach Drew has been fantastic thus far. Was instantly able to diagnose some of my running form issues and worked my butt off in the first session. He shows a genuine interest in my development and athletic aspirations. I highly recommend Coach Drew for anyone looking to improve their speed, agility, explosiveness, and overall health and performance.

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