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Darius H., Desoto, TX Speed & Agility Coach

Darius H.

Speed & Agility

SILVER

My experience under Olympic coaches has helped create my own philosophy that’s worked for athletes from 9 to pro, I’m well connected and have many resources to help the athletes. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. J.U.M.P. Smart Texas, 4567 Mint Way, Dallas, TX

Coach is willing to travel up to 50 miles

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Darius

I have been coaching for a little over a year now and I’ve coached athletes from 9 years old to pro athletes. I train out of J.U.M.P. Smart Texas and I coach a track team in North Dallas. My personality allows for me to be very flexible with the types of athletes that come regardless of age and in my experience I am able to connect with the athletes much deeper because of my age allowing for a good trainer-athlete relationship.

I was a two sport athlete in high school competing in track and basketball and in my junior year I became the #1 Long Jumper in the country for track. This led me to signing with the University of Oregon where I have been for the last 3 years competing in 2 (1 off year due to COVID). I’m a leader for the Oregon track team and serve on the leadership council and represent the team on the SAAC.

I’m very meticulous with my work and pay very close detail to minor things such as positioning in the warmup. I simplify everything and start with the foundational pieces of athleticism such as positioning, contact absorption, and contact time. My training is plyometric based with speed training, sports oriented movements, and Olympic style weights training. I’m not one to absolutely beat an athlete up but rather build workouts that attack certain regions for strengthening while fixing the movements to allow for full use of power.

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