Damien E.

I have been coaching girls lacrosse for 7 years. My coaching style is to maximize each individual in order to improve the teams performance. I use positive coaching to produce athletes that focus on mastery of the game. Each session begins with a dynamic warm up followed by a skills evaluation then player enhancement drills.

My goal is to leave each athlete feeling empowered and capable of taking their game to the next level.

- 7 years coaching youth and high school age girls and boys lacrosse
- Coached Rec and travel teams
- Level 2 Coach certified by US Lacrosse
- Positive Coaching Alliance trainer
- NFHS Heat Acclimatization and Illness awareness Certification
- NFHS Concussion Awareness Certification
- American Heart Association First Aid CPR AED certified

- 7 years playing Youth and high school lacrosse
- 3 years playing indoor lacrosse High school
- Black belt instructor Scientific fighting Congress

(Athlete interview completed prior to start of session)

1. Dynamic warm up

2. Skills assessment

a. Stick work (dominant and off hand)

b. Body positioning drills to determine lacrosse IQ as it relates to individual skills

3. Break down of techniques and lacrosse concepts

4. Drills to improve stick skills and body positioning

5. Cool down and post workout talk