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Christian O., Frederick, MD Lacrosse Coach

Christian O.

Lacrosse

SILVER

Background Check Verified

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National Champion Two Way Midfielder. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Frederick, MD

Coach is willing to travel up to 50 miles

  • Salisbury University (MD)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Midfield, Defense, Attack

  • Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Long Stick Midfield, Ground Balls, Fast Breaks, Faceoffs, Dodging, Defense Positioning, Agility

Credentials

  • Salisbury University (MD)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Midfield, Defense, Attack

  • Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Long Stick Midfield, Ground Balls, Fast Breaks, Faceoffs, Dodging, Defense Positioning, Agility

More About Coach Christian

I have a large amount of experience training and coaching athletes of all levels. I have coached with The Roughriders for 3 years back when I was playing in college. I dealt with primarily high school athletes but I have also dealt with youth programs as well. I have been a Summer Counselor for multiple camps and have also held private lessons on my own.

I played Lacrosse at Salisbury University under Coach Jim Berkman for three years. Prior to that I played for Providence College under Coach Gabrielli. During my time with Salisbury I won a National Championship. I played midfield all three years on both sides of the ball and was fortunate enough to have the career that I did. I can break down both sides of the ball from a defensive and offensive perspective.

All dependent on the athlete. Typically I will take my client through a warm up which will incorporate a series of active & static stretches to get warm. After that I will break down the clients main areas of focus. For example, as a midfielder there's a series of drills that I used to do that focused on movement and placement. Once the client is comfortable and has gotten a few shots in I will run specific dodging based drills, and organic movement based drills to simulate the game. Again this is just a snippet for a midfielder who dodges heavily from up top but I have session plans for defensive players & offensive players. I learned these concepts from one of the best coaches of all time.

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