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Chris H., Los Angeles, CA Strength & Conditioning Coach

Chris H.

Strength & Conditioning

SILVER

Coming from NYC, I have trained clients with strength and conditioning as well as basketball for more than 3 years. From basketball camps, to parks, to local gyms. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

Credentials

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

More About Coach Chris

Im a certified personal trainer and strength ans conditioning trainer . I have trained youth and teens for over 3 years. I have worked at local gyms training kids in basketball and teens with strength and conditioning. I work with ages 10-18.

Played Varsity basketball for 4 years at woodlawn high school. Played in some of the most famous tournaments in nyc. Have been training friends for over 3 years with basketball and strength and conditioning.

Clients will finish my sessions with improved speed and explosiveness , along with many strength Gains through out the core legs and arms. Cones, ladder work, weight vest and more.

Action Photos

Client Reviews

Fun and very hands on, pushes you to be better. Very innovative and pushes your limits Feels like he's my workout partner , very chill Great trainer, I always feel like I'm improving Affordable prices and well worth it
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