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Trevecca Nazarene University (TN)
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4 years
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Qualified Private Coach
Passed Coach Course
Chelsea B.
Strength & Conditioning
SILVER
As a collegiate athlete who has struggled with injuries and weight fluctuation, I am motivated to help improve both your strengths and weakness to enhance your quality of life. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- St. Cecilia Academy, 4210 Harding Pike, Nashville, TN
- McCabe Park Community Center, 101 46th Avenue North, Nashville, TN
- Granny White Park, 592 Granny White Pike, Brentwood, TN
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding
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Upper Body Strength, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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Trevecca Nazarene University (TN)
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4 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding
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Upper Body Strength, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Chelsea
Currently the assistant coach at Siegel HS. I am collegiate point guard. I have played this sport since the age of 3. Throughout the years I have not only been forced to figure different ways to enhance my own skill set, but also my teammates. As the point guard it has been my responsibility to help enhance my teammates skill sets in the most efficient way. I also work at Nike Elite Basketball Camps where I trained from the ages of 9-15. My personal basketball trainer also works with professional basketball players. I have had the opportunity to workout with and learn from people such as Brandan Wright and Rob Covington. I am currently working on my personal training certification. I am capable of working with athletes of all ages.
High School: CPA
District Tournament MVP
State Tournament Visit
Nipper/Hancock Sportsmanship Award
Moss-Oliver Award Finalist
Team Brandan Wright (AAU)
College: Faulkner University/ Trevecca
All Freshman Team
Assist record in single season
All Conference Team
National Tournament Visit
Starting Point Guard
As a freshman broke the RECORD for *Assists in a Single Season* w/ 117
Workouts will very depending on the client’s skill set and conditioning. A work out will generally consist of stretching, warmups, skill work, conditioning, and then finishing out with a difficult, but fun finisher. This will capitalize on the area of the body we are focusing on for this day. The athlete will be able to hone in on these skills while being fatigued. This will allow them to learn their bodies and create muscle memory. This also encourages learning how to overcome obstacles when fatigued.
Action Photos
Client Reviews
Deondre (CoachUp client)
I enjoyed the session highly recommended for all skill groups.
Pam (CoachUp client)
Had our first session and Chelsea was excellent. My son and her have a lot in common and can't wait to see the changes my son makes with working out with her.
Jason (CoachUp client)
Coach Chelsea was a amazing coach she was very good at teaching different skills and was very supportive
Lynda (CoachUp client)
(no details provided)
Coach Chelsea (Testimonial)
Weight maintenance and loss have constantly been a part of my life I’ve always had to be aware of. Finding fun ways to incorporate conditioning and strengthening have molded me to be able to not only help myself, but others.
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