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Benjamin S., Richmond, VA Mental Skills Training Coach

Benjamin S.

Mental Skills Training

SILVER

Army PSYOPS Officer, national champion, and collegiate coach experienced in providing mental skills, leadership, strategy, and philosophy for sports performance. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Richmond, VA

Coach is willing to travel up to 50 miles

  • Liberty University (VA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Parent, Coach, Athlete

  • Visualization, Setbacks, Pressure Situations, Mental Toughness, Goal Setting, Confidence

Credentials

  • Liberty University (VA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Parent, Coach, Athlete

  • Visualization, Setbacks, Pressure Situations, Mental Toughness, Goal Setting, Confidence

More About Coach Benjamin

I am a Detachment Commander in the United States Army and own my own leadership and mental skills development business called "The Captains Coach" which is specific for athletes. I have worked with hundreds of players, especially individuals who are currently or are interested in how they can lead their teams better as team captain. I have coached collegiately and at the high school level in rugby, baseball, and lacrosse. My focus group is ages 14-22. For the mental skills side, I utilize the military Mental Resiliency Training curriculum which I have been trained in by the Army.

MVP of a Collegiate National Rugby Championship - 2011
1of 13 selected onto the 2016 National All-Army Team - Gold Medal Winner of Armed Forces Bowl
College Rugby Team Captain 2013
College 1st team All-Conference Rugby Selectee (2011-2013)
MVP College Rugby Team (2012-2013)
Collegiate Rugby Head coach, High school Baseball head coach, High School Lacrosse Leadership/ Assistant Coach
MVP High School Football Team, All-Region
Team Captain High School Baseball Team - All-District
High School Varsity Wrestling

I have 4 different tracks to choose from: Leadership and Character Development, Mental Skills, Strategy and Decision Making for Sports, and Sports Philosophy. Each one carries a 12 week, 1:1 curriculum that consists of 12 topics to bring these subjects to the awareness of the athlete. However, every session is based on the need of the athlete. A typical 1 hour meeting looks like the following:
00:00 - 10:00 - Analysis of Previous Week
10:00 - 15:00 - Current Needs of Athlete
15:00 - 30:00 - Curriculum Topic
30:00 - 40:00 - Athlete Teaches Material Back
40:00 - 50:00 - Review of Past Weeks Curriculum
50:00 - 60:00 - Actionable Steps Forward

Action Photos

Client Reviews

Working with Ben over the past 6 months has helped me develop my self as a better leader on and off the field while also preparing me for my future endeavors. Since starting my meetings with Ben I have grown Mentally, physically, and emotionally enabling me to learn more about myself and how to lead a variety of different people.
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