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Anthony Harrell, Odessa, FL Fitness Coach

Anthony Harrell

Fitness

BRONZE

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Competitive excellence and great work ethic is what coach Paul Johnson and Jim Mcelwain have instilled in me and I look forward to pass along was he has taught me to many athletes. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
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  • Georgia Institute of Technology (GA)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Upper Body Strength, Thera-Band, Speed/ Agility, Snatch, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • Georgia Institute of Technology (GA)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Upper Body Strength, Thera-Band, Speed/ Agility, Snatch, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Anthony

Throughout the years I have worked multiple football camps through the schools I have attended where I worked with kids aging all the way from 5 to 18. I am a certified trainer that has been playing football myself since the age of 5. I also have been working out and training since the age of 12. i know everything there is to know about weights and lifting and cardio as well. On top of that my father is a retired NFL player where he played 10 seasons. Through him I was able to gain a lot of knowledge on the game of football and fitness in general.

I was an All-state selection in the state of Florida both my junior and senior year of high school where I played running back and linebacker. Rated as the top 100 athlete in the state of Florida that went on to play 4 seasons at Georgia tech followed by one year at the University of Florida. While I was at the schools I was able to obtain my bachelors followed by my masters degree. I played on defense as a linebacker where I was able to put together A pretty solid career and had the opportunity to go on the NFL. After a short stint with the Ravens, Raiders and most recently the Bills . I was released 3 months after and have been training ever since waiting for the next opportunity.

Now that I am a retired from football but yet still have a love for the game and want it to to still be apart of my life, I feel that it is only right that I give back and be able to teach and give kids all the knowledge that I know that can help them better themselves and reach there personal goals. Theres nothing like seeing someone get better right before your eyes especially when your the reason. A typical session with me will start off with stretching followed by simple form running to get the athlete warmed up. This will range from A skips to B skips to C skips. High knees butt kicks and other movements to loosen the hips up. Being flexible is the number one component that athletes must have that is very underrated. Once I have blood flow going we will get to the fun stuff. Depending on what your goals and vision is for you i will tailor your workout specifically to you. We can do speed training with parachutes that i have, work on explosiveness through box jumps, lift weights to get you tone or if your really trying to bulk up. Take you through circuit training if your trying to lose body fat. My speciality is getting people faster stronger and in shape. I can work with any type of athlete beginner or experienced. I teach from the ground up by starting with simple fundamentals and working them up from there. I love giving back and helping others and this is the perfect opportunity to do so. Hope to hear from you soon have a great day!

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Client Reviews

Coach Anthony was terrific!!! He is very patient and knowledgeable. I would highly recommend him.

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Coach Anthony did a great job with my 12 year old on a cold and wet early morning session. He kept him engaged and working and really knew how to speak to my son challenging him with agility and skill drills that were very helpful and rewarding.

Coach Anthony is a very good trainer if your looking to expand your game. He helps you with things that you can work on to get better and he will even do the drills with you. I recommend him a lot if you’re trying to get to that next level of your game.

Coach Anthony comes with the knowledge and the skills to prepare me for both sides of the ball. Helps motivate me by doing drills WITH me, encourages me, and challenges me with progressions. He shows up rain or shine.

Coach focused on exactly what we need and was excellent. We will miss him, best of luck in Atlanta!

My son thoroughly enjoyed working with Coach Anthony, who was supportive, very professional and came with vast knowledge to share. We have already booked our second session! Highly recommended!

Coach Anthony provided a great experience for my son. In a simple one-hour session, he was able to relate to my son and provide specific tips relevant to the LB position. He focused a lot on proper foot work and being in the right position on the field depending on the reads going on across the line. I highly recommend Anthony for kids looking to improve their skills.

Coach has a very understanding of what it takes to become a LB at the next level. Glad to have found him. Excited about this season!

Great coach. My son really learned a lot from coach Anthony. great techniques.

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