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Qualified Private Coach
Passed Coach Course
Andrew D.
Speed & Agility
Every person has the ability and capability to be the best athlete that they can be. Learn and be coachable and you will succeed! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Andrew
Elementary/Middle School: Football, Track & Field
High School: Strength & Conditioning, Football, Track & Field
College: Track & Field
Club: Olympic Weightlifting, Powerlifting
USA Weightlifting, California Strength, Senior Athlete
USA Track & Field, Wolfpack Running Club, Open Decathlon
NCAA Div. II Athlete, NDNU, Cross Country/Track & Field
NJCAA Athlete, De Anza College, Football/Track & Field
8th Place Mt. SAC Multis, 2013
2nd Place College of Marin Decathlon, 2013
Wolfpack Running Club Record Holder, Shot Put/Discus/Javelin/Decathlon
Thumbtack Featured Trainer, March 2014
Nominated Life Fitness Personal Trainer to Watch, 2014
Certifications:
– Bachelor’s Degree of Science, Kinesiology – Notre Dame de Namur University
-NASM: Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS)
– USAW: Certified Weightlifting Coach (Level 1)
– EXOS: XPS Performance Specialist
– NSPA: Certified Weightlifting Performance Coach (CWPC)
– NASE: Certified Speed Specialist (CSS) (Level 1)
Athletes will learn proper movement prep after an athletic assessment. I implement a 4 week block cycle consisting of: Strength, Transition to Skill, Transfer of Skill, Skill and Performance.
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