Alex J.

I have 10 year experience in the field of training. I have trained various type of athletes, in season and off season toward their prep to contests. Being an a former international competitor I have trained athletes in different places, under different situations and sometimes in a limit area due circumstances of the country I am in. That is always been great to me because it brings the best in me and the athlete I am training to push more. I worked with all ages, mainly from 14 years tennis players for example to 55 years marathon runner. I have both certificates and degrees in my field as well as I stay up to date attending seminars.

I have started sports since I was young, I played basketball with my school team won the district title. I competed as a pro fitness competitor at the Arnold sports festival.I qualified and competed in the world championship for fitness. I have won many competitions in several sports, like swimming, weight lifting, and basketball.

Clients who train with me will be motivated, learn a lot from me, as I share all the experience and knowledge I have gained through out the years. I try as much as possible to help athletes improve their game and performance. I assess their movement, check what errors they`ve been doing and how we can improve them. I check if they have any injuries or health problems that can limit or training. I collect all the information needed to put them in the correct program to help them get to the desired goal.