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Adam T., Lithia, FL Track & Field Coach

Adam T.

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Interactive Track and Field instructor that will push you to your full potential! View all coaching experience

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Fast Response Rate:
The percentage of time Adam T. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Adam. 60 minute session length

Session Length: 1 hour

$49 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Adam. 60 minute session length

Session Length: 1 hour

$140 3 sessions ($47/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Adam. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Adam. 60 minute session length

Session Length: 1 hour

$440 10 sessions ($44/ea) + one-time fee

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  • University of Minnesota--Twin Cities (MN)

  • 18 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Hurdles, Jumps, Long Distance, Middle Distance, Sprints, Throws

  • Baton Handoffs, Decathlon, Discus, Form, High Jump, Javelin, Long Jump, Passing, Running the Curve, Shot Put, Sprinting, Triple Jump

Credentials

  • University of Minnesota--Twin Cities (MN)

  • 18 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Hurdles, Jumps, Long Distance, Middle Distance, Sprints, Throws

  • Baton Handoffs, Decathlon, Discus, Form, High Jump, Javelin, Long Jump, Passing, Running the Curve, Shot Put, Sprinting, Triple Jump

More About Coach Adam

I've coached at multiple levels including the Head Coach for Greenfield high school where I had 50+ athletes qualify for the state meet. I have coached state champions in the hurdles, high and triple jump. I've coached at multiple track clubs. I have coached at the University level as both sprint and multi events coach. I’ve coached National champions in both the Decathlon and the long jump. I am USA track and field certified and have a NASM CPT certification. In addition to coaching track I am a strength coach and personal trainer. I was coached in college by Mario Sategna an Olympic qualifying decathlete who taught me invaluable lessons when I was training.

My athletic achievements started in middle school running track and competing at the Badger State games where I won the long jump and high jump. I continued to high school where I went on to go to state all four years in the long jump, high jump, and 4X100 meter relay. My high school success lead to a scholarship to the University of Minnesota where I competed in the Decathlon winning meets in both the decathlon and also individually in the long jump and javelin. I continued after college competing on the USA track and field circuit winning various meets in the open division and then recently in the masters categorie.

A client can expect a session that will be very interactive as I teach by example and often work out with athletes I've tutored. I focus on what ever the client is looking to get out of the training for ex. speed, form, vertical/horizontal jump gaines, strength, endurance ect.. I design my training program based on how long the client will be with me and with their goals in mind. I work out a client typically with a dynamic warm up and then get into event strength, technical drills a cool down and review of the session. I also like to use video often with my clients. I film sessions and then we look at how they can improve and make necessary changes.

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Client Reviews

From the first session, Coach Adam was very encouraging about my son's potential as a javelin thrower. He identified the areas that need work and gave my son easy-to-understand advice about how to improve. Coach Adam is very knowledgeable and communicates things clearly and with a lot of positive enthusiasm. By the end of that first session, my son was throwing farther than he ever had, and was really inspired to get to work. I'd recommend Coach Adam to anyone. We're looking forward to many more great coaching sessions with him.

Coach Adam is very knowledgeable and skilled and did an awesome job working with my son to help with his running form and technique.

Coach Adam gave a good, honest evaluation. He is technically sound and very good with young athletes. He was able to identify strengths and suggest events relative to those strengths. We look foreward to many more training sessions with him.

Coach Adam did a fantastic job with my son! My son focuses on the throwing events and Adam is very knowledgeable and helpful in coaching these events. With Adam’s background he knows all things track and field and I will consider using him for my sons who play baseball to help with speed. I would highly recommend Adam.

Coach Adam has been great with my 8-year-old son. He knows just what to do to make him comfortable and motivated. He has a great energy with children and a talent for pushing them without making it feel like work. We are very appreciative of Coach Adam!

Coach Adam is professional and easy to work with. His ability to adjust his teaching techniques to match my sons big stature was stellar and welcomed. I would recommend Adam to any father looking to get their kid all dialed in for Track and Field.

Coach Adam was great!! He made my daughter feel comfortable from the start. Coach Adam made significant difference in her performance in just one single visit by addressing technical issues, he knows his sport well. We will definitely continue with him!

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I am very comfortable after just one session that Coach Adam was the right choice for Jenny. He was immediately able to identify areas in need of improvement to help Jenny achieve her goals. Looking forward to upcoming sessions.

Coach Adam is such a knowledgable coach for track and field. In just two months I was able to high jump almost 5 ft! What I love the most about coach Adam is he is always open to suggestions, which really helps the athlete figure out what works best for them. Highly recommend.

My son (14 yrs) has been training with Coach Adam for about 10 months. With in that time, has helped him break the middle school record for the 800m, & thereafter improve his time to qualify for the Jr. Olympic Nationals. He continues to work with him for future decathlon competitions. Awesome!

Coach Adam is very knowledgable. After just a few coaching sessions with him, you can already see the improvement in her form and techniques.

Coach Adam helped me increase my high jump pr from 4'8" to 5'4" and qualify for the state track meet that same year. He is very knowledgeable with the technical skills for high jump and taught me so many new things to become better.
Coach Tiedt helped me out tremendously as I prepared to go off to college and play football at the University of Madison Wisconsin. He helped me drop my 40 time from 4.93 to 4.72 and increase my vertical jump from 29" to 36". His knowledge of both speed training and strength training has helped me to become a better football player!
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