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Adam D., Mansfield, TX Strength & Conditioning Coach

Adam D.

SILVER

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I am very passionate about helping athletes reach their full potential. View all coaching experience

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Fast Response Rate:
The percentage of time Adam D. responded to client inquiries within 48 hours in the last 3 months.
67%
Training Locations
Training Locations
  1. Mansfield, TX
  2. Arlington, TX
  3. Fort Worth, TX

Coach is willing to travel up to 25 miles

Packages

Single session
In-Person Training for up to 10 athletes

1 session package with Coach Adam. 60 minute session length 18$ per athlete. Max is 10 athletes

Session Length: 1 hour

$18 1 session + one-time fee

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  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Adam

Strong family background in strength and conditioning. I grew up in the Czech Republic. I spent a lot of time with my grandfather and my uncle as a kid who trained me. (I was a basketball player) They are very respected coaches in my country and around Europe as well. I spend a lot of time watching them train different types of athletes, from kids to pro athletes, different variety of sports. As I got older I would train with them and other professional athletes every summer. I trained with all types off professional athletes including: Pro basketball players, NHL players, pro soccer players, pro tennis players, pro track athletes, pro boxers, and a few others. This experience allows me to have a good understanding what are the different needs for every athlete and every sport. I spent past three years as a Strength and Conditioning coach for a NCAA Division II Men's Basketball team. I am Nationally certified coach.

I would say my biggest accomplishment was winning the basketball National Junior championship in the Czech Republic. Four year college starter.

Sessions plans will focus on developing the overall athlete. Every aspect that you can think of will be worked on at some point of time during our sessions.

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Client Reviews

He did a really great job with my boys! He was energetic and took the time to explain how to do things the right way. He was engaged and push the boys to work harder. They enjoyed it! I recommend coach Adams to anyone!

We booked Coach Adam for our 5yr old and our 7yr old girls he did amazing he kept their attention the entire hour. He was great with helping them understand why they needed to do things a certain way and then helping them do it. The girls can't wait for the next session.

I enjoyed a hard workout. Coach Adams is very knowledgeable about basketball and he is teaching me a lot of basic things that I need to know about ball handling, dribbling, and shooting. Thanks!

Adam was great! Patient in teaching yet pushes them to work hard.

(no details provided)

Coach Adam did a great job working and getting him to push himself

(no details provided)

Our 11-year-old son absolutely loves Coach Adam! He pushes our son to improve, but also takes time to praise him on a job well-done. Coach Adam works with our son the entire session. He is very involved, and doesn’t just coach from the sideline. We have been very pleased!

Adam is a great coach for my 13 y.o. daughter. He is patient, and explains everything to her. She is learning physically, as well as mentally with him. She needed someone who explained the steps, as well as the reason for it, and Adam is great at that! Looking forward to more sessions!!

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