Nerlens Noel Post Moves

In his first healthy season in the league, Nerlens Noel has been averaging 8.8 points, 7.5 rebounds, and 1.9 blocks per game. He's also shown significant improvement on both sides of the court since the All Star break. Noel has potential to be a force in the NBA and is working hard to improve every aspect of his game. We had the chance to work with the Philadelphia 76ers forward on developing his post game this season. We filmed his training sessions to show the proper form and execution for five post moves: inside pivot progression, drop step to drop step, rip through series, baseline quick spin, and the pick and roll. We lay out a step by step process for successfully completing each move and beating your defender. Check out the below preview on inside pivot progression:

 

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