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Teri S., Los Angeles, CA Yoga Coach

Teri S.

Yoga

SILVER
3 reviews

Background Check Verified

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I was introduced to yoga 15 years ago and fell in love with it. Besides being a great way of staying active and in shape, yoga is an awesome stress reliever. View all coaching experience

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Fast Response Rate:
The percentage of time Teri S. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
  1. Silver Lake Reservoir, Los Angeles, CA
  2. Griffith Park, 4730 Crystal Springs Drive, Los Angeles, CA
  3. Elysian Park, Los Angeles, CA

Coach is willing to travel up to 5 miles

Packages

Trial Session
In-Person Training for up to 4 athletes

1 session package with Coach Teri. 70 minute session length

Session Length: 70 minutes

$100 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Teri. 70 minute session length

Session Length: 70 minutes

$285 3 sessions ($95/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Teri. 70 minute session length

Session Length: 70 minutes

$450 5 sessions ($90/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Teri. 70 minute session length

Session Length: 70 minutes

$700 10 sessions ($70/ea) + applicable fees

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  • SUNY College--Old Westbury (NY)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults

  • Yin, Vinyasa, Restorative, Hatha, Ashtanga

  • Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

Credentials

  • SUNY College--Old Westbury (NY)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults

  • Yin, Vinyasa, Restorative, Hatha, Ashtanga

  • Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

More About Coach Teri

I am a certified Registered Yoga Teacher (RYT-200) with Yoga Alliance. I love working with newbies as well as experienced yogis of all ages. I have taught classes at Vitality Yoga. Lately my focus has been on my private clients and small group sessions.

In a yoga class its easy to look around a compare your poses to others in the room. This is where it stops being yoga and starts being purely physical. The only competition is between you and how you were before.

My Vinyasa yoga session is 1 hour and 10 minutes. First we set an intension for the practice, then the warm up begins. Followed by poses (asanas) that incorporate cardio, balancing, flexibility, strengthening, toning and believe it or not there's some relaxing at the end. I enjoy getting to know my clients so I can create a practice that makes it rewarding and challenging for them.

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Client Reviews

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Sunday Yoga with Teri, is like food to my soul, leaves you with a little of everything. From deep breathing to a small workout, just from her simple yoga moves. Inspiring and soothing music to keep you steady on your mats. I strongly recommend for all ages and gender.
Yoga works! Lol I came home after yoga, ate some pasta and I woke up down a pound and a half!
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